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| View Poll Results: How often do you take a nap now that you are doing the 7DW program? | |||
| Never ever |
  
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1 | 9.09% |
| Almost never |
  
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1 | 9.09% |
| Sometimes (four or five times a year) |
  
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5 | 45.45% |
| Frequently (once or twice a month) |
  
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2 | 18.18% |
| Still very frequently (twice or more times a week) |
  
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2 | 18.18% |
| Voters: 11. You may not vote on this poll | |||
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#7
02-15-2010
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Re: New Year 2010 Poll: When was the last time you needed to take a nap?
I enjoy taking naps in the afternoon. Usually when I'm not working and find myself at home just hanging out. I find them very refreshing. Sometimes my naps are of such deep sleep that it's better than the sleep I get at night. I'm probably like Rick in that I don't need to nap but like to lie down and rest. I found after my 1st couple of 7DW cleans that I was sleeping very well through the night 7 hrs. without waking. I would like to get back to that state of being...
My dad used to nap ever day, but he was going into his restaurant at 4am in the morning and then work until one or so. He would come home and usually nap from 2-4 and you better not wake him... back to the restaurant at 5 or so for evening rush hour... So maybe this is where I picked up my napping instincts....
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Stephen_C There is no path to peace, Peace is the path... Mahatma Gandhi 
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